Jukam ka Desi Ilaj | Sardi Jukam Khansi Ka Desi Ilaj
Jukam ka Desi Ilaj: Ayurvedic Kadha aur Herbal Chai
Is lekh me aapko janne ka moka milega ki kaise aap kuch ghar ke hi desi nuskho se kaise:-
sardi jukam khansi ka desi ilaj?
sardi-jukam ki ayurvedic dawa?
khansi aur jukam ko turant kaise kam karein?
sardi jukam, bukhar ka desi ilaj?
Aadi se chutkara pa sakte hai? aaiye shuru karte hain?
Aaj hum aapko batayenge ki kaise aap jukam ka desi ilaj (जुखाम के देसी इलाज) apnakar is bimari se rahat paa sakte hain. Sardi ka mausam aate hi lakhon logon ko jukam aur khansi jaise rog ho jaate hain, aur in bimariyon ko door karne ke liye hume Ayurvedic davaon ki talash hoti hai. Ayurveda mein ise vatarog kaha jaata hai, aur isko door karne ke liye kai prakritik aur shastriya upay hain.
- Tulsi (Holy Basil)
Tulsi ke patte mein antibacterial gun hote hain, jo aapko sardi aur jukam se ladne mein madad karte hain. Iske liye aapko chhoti si tulsi ki patti ko din mein 2-3 baar khana hai. Iske alawa, aap chahen to tulsi ke patto ki chai ka bhi sevan kar sakte hain.
- Giloy (Guduchi)
Giloy Ayurveda mein ek shaktishali aushadhi hai jo kai rogon se ladne mein madad karta hai. Iske liye aapko giloy ke patton ko paani mein ubal kar thanda karke peena hai. Agar aap aisa 1-2 din tak karte hain, to aap sardi-jukam ke lakshanon ko kam kar sakte hain.
- Adrak (Ginger)
Adrak ek antioxidant aur anti-inflammatory aushadhi hai jisme sardi aur jukam ko thik karne wale gun maujood hote hain. Aap adrak ko do tarikon se prayog kar sakte hain:
- Adrak ki chai banakar.
- Adrak ko garam paani mein ubal kar, usme ek chamach shahad mila kar iska sevan.
Yeh dono tarike sardi-jukam mein faydemand ho sakte hain.
- Shankhpushpi
Yeh ek aushadhiya paudha hai jiska upyog Ayurvedic chikitsa mein memory aur mansik swasthya se judi samasyaon ke upchar ke liye kiya jaata hai. Yeh jukam ke lakshanon ko kam karne mein bhi madadgar ho sakti hai.
- Yastimadhu (Licorice)
Yastimadhu ek Ayurvedic aushadhi hai, jo sukhkhi khansi aur sardi ke mausam mein upyog ki ja sakti hai. Iska prayog karne ke liye iska kadha banayein aur niyamit roop se ek din mein 2-3 baar peeyen.
- Triphala
Triphala ek prakritik tareeke se sharir ki safai karne wali Ayurvedic aushadhi hai. Yeh khansi aur jukam mein hone wali sharir mein jama hone wali gandagi ko saaf karta hai, aur sardi-jukam ko door karne mein madad kar sakta hai.
संक्षेप (Sankshep):
Ayurvedic davaon ka niyamit roop se sevan karna sardi-jukam se bachav mein madad kar sakta hai. Lekin kripya dhyaan dein ki inhe bina doctor ki salah ke shuru na karein. Apne chikitsak se sampark karein aur unke margdarshan mein in Ayurvedic upcharon ka upyog karein.
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